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	<title>The Dinner Files &#187; beans</title>
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	<link>http://www.thedinnerfiles.com</link>
	<description>recipe-driven observations from the sublime to the ridiculous</description>
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		<title>Barley beans chard soup with a chile swirl</title>
		<link>http://www.thedinnerfiles.com/2010/01/12/barley-beans-chard-soup-with-a-chile-swirl/</link>
		<comments>http://www.thedinnerfiles.com/2010/01/12/barley-beans-chard-soup-with-a-chile-swirl/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:06:11 +0000</pubDate>
		<dc:creator>Molly Watson</dc:creator>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.thedinnerfiles.com/?p=1726</guid>
		<description><![CDATA[
I am aware I just posted a soup with a fun little swirl on top. Well aware. People, it is cold in San Francisco. And buildings here are not properly insulated. And it&#8217;s a long and sad story, but I live in a house that lacks central heating. All I want to eat all day [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1727" title="barleybeansgreens" src="http://www.thedinnerfiles.com/wp-content/uploads/2010/01/barleybeansgreens.jpg" alt="barleybeansgreens" width="500" height="500" /></p>
<p>I am aware I just posted a soup with a fun little swirl on top. Well aware. People, it is cold in San Francisco. And buildings here are not properly insulated. And it&#8217;s a long and sad story, but I live in a house that lacks central heating. All I want to eat all day long during these bone-chilling damp months that pass for winter here is soup. </p>
<p>I have a feeling most of you know about the wonder that is barley bean chard soup &#8211; you cook up some barley (I boil mine in salted water until it&#8217;s tender to the bite which seems to happen in about 15 or 20 minutes), cook up some white beans (or use canned, but the canned ones are mushier &#8211; soak the beans overnight or use the <a href="http://localfoods.about.com/od/beans/qt/soaking_beans.htm">quick soak method</a>, then boil until just tender to the bite, add salt to the water and let them cool in the cooking liquid, then drain and use), heat those two things in some chicken broth, and add shredded chard leaves, cooking until they wilt. This soup is then most commonly topped with some grated Parmesan and some black pepper, maybe a swirl of olive oil if you&#8217;re feeling kicky.</p>
<p>When I made this, however, we had a small bowl of garlic- and chile-infused/cooked olive oil sitting on the counter – leftover from making pizza. I swirled it in. Divine. Perfection. Why the hell haven&#8217;t I been eating this for years?</p>
<p>And that&#8217;s how &#8220;recipes&#8221; are born.</p>
<p><strong>Barley beans chard soup with a chile swirl</strong></p>
<p>This soup can be as easy as dumping several cans together and throwing in a bag of baby spinach or as fancy-pants as making your own <a href="http://localfoods.about.com/od/basics/r/chicken_broth.htm">broth</a>, cooking up dried beans, and growing your own chard. No surprise for regular readers, but I fall into that latter camp, although the chard I planted seems determined to stay at the baby stage, so we&#8217;re eating it in salads instead of working it into soups. Do you think it&#8217;s not growing bigger because we keep eating it? Maybe?</p>
<p>Note: You can cook the barley in the broth (you&#8217;ll need a lot more broth in that case), but I find it muddies the soup a bit &#8211; the barley releases starch and turns the whole thing cloudy.</p>
<blockquote><p>1 bunch chard</p>
<p>3 Tablespoons olive oil</p>
<p>6 cups chicken broth (I like to <a href="http://localfoods.about.com/od/basics/r/chicken_broth.htm">make my own</a>)</p>
<p>2 cups cooked white beans (or 1 can)</p>
<p>1 cup barley, cooked</p>
<p>3 cloves garlic</p>
<p>Red chile flakes</p></blockquote>
<p><a href="http://localfoods.about.com/od/preparationtips/ss/howtostemchard.htm">Cut white ribs out of green chard leaves</a>. Slice stems crosswise as thinly as possible and set aside. Cut leaves into thin strips and set aside.Slice garlic into <em>Goodfellas</em>-style thin slices and set aside.</p>
<p>Heat a bit of the olive oil in a soup pot over medium high heat, add chard stems and cook, stirring, until they&#8217;re soft, about 5 minutes. Add broth, beans, and barley and bring just to a boil. Add chard leaves and cook until wilted, just a minute or two.</p>
<p>Meanwhile, heat remaining olive oil in a small frying pan. Add garlic and cook, swirling a bit now and then, jst until the garlic starts to turn golden. Add chile flakes to taste (I use about 1/4 teaspoon) and take off heat. Let sit in pan until garlic just starts moving from golden to brown. Pour flavored oil in a small bowl to stop the cooking.</p>
<p>Serve soup with a swirl of browned garlic- and chile-oil. Take it one more step with a grind or two of black pepper.</p>
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		</item>
		<item>
		<title>Beans &amp; greens</title>
		<link>http://www.thedinnerfiles.com/2008/10/25/beans-greens/</link>
		<comments>http://www.thedinnerfiles.com/2008/10/25/beans-greens/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 23:06:38 +0000</pubDate>
		<dc:creator>Molly Watson</dc:creator>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[cooked it]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[corn bread]]></category>

		<guid isPermaLink="false">http://www.thedinnerfiles.com/?p=571</guid>
		<description><![CDATA[
Yum. Shell beans, collard greens, and turnips greens cooked with a bit of chorizo and garlic in some homemade chicken broth. It was my version of Melissa Clark&#8217;s tempting recipe from this week&#8217;s New York Times. Corn bread on the side. 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thedinnerfiles.com/wp-content/uploads/2008/10/dinner1024.jpg"><img src="http://www.thedinnerfiles.com/wp-content/uploads/2008/10/dinner1024.jpg" alt="" title="dinner1024" width="500" height="333" class="aligncenter size-full wp-image-572" /></a><br />
Yum. Shell beans, collard greens, and turnips greens cooked with a bit of chorizo and garlic in some homemade chicken broth. It was my version of Melissa Clark&#8217;s <a href="http://www.nytimes.com/2008/10/22/dining/22appe.html?_r=1&#038;scp=2&#038;sq=shelling%20beans&#038;st=cse&#038;oref=slogin">tempting recipe</a> from this week&#8217;s New York Times. <a href="http://localfoods.about.com/od/basics/r/cornbread.htm">Corn bread</a> on the side. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cold summer nights</title>
		<link>http://www.thedinnerfiles.com/2008/07/28/cold-summer-nights/</link>
		<comments>http://www.thedinnerfiles.com/2008/07/28/cold-summer-nights/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 17:11:19 +0000</pubDate>
		<dc:creator>Molly Watson</dc:creator>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[cooked it]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[wild rice]]></category>
		<category><![CDATA[health salad]]></category>

		<guid isPermaLink="false">http://www.thedinnerfiles.com/?p=334</guid>
		<description><![CDATA[Ernie summed up the frustration of many a San Franciscan on the way to school this morning: &#8220;Mama,&#8221; he asked, &#8220;why are these summer days so cold? Summer days are supposed to be hot.&#8221;
And yet they are not.
It&#8217;s dreary and cold, the middle of summer, and our cupboard is overrun with rice. Yes, that&#8217;s right: [...]]]></description>
			<content:encoded><![CDATA[<p>Ernie summed up the frustration of many a San Franciscan on the way to school this morning: &#8220;Mama,&#8221; he asked, &#8220;why are these summer days so cold? Summer days are supposed to be <em>hot</em>.&#8221;</p>
<p>And yet they are not.</p>
<p>It&#8217;s dreary and cold, the middle of summer, and our cupboard is overrun with rice. Yes, that&#8217;s right: rice. I agree it is a better problem to have than being overrun with <em>mice</em>, but it&#8217;s ridiculous:</p>
<p><a href="http://www.thedinnerfiles.com/wp-content/uploads/2008/07/rice.jpg" title="rice.jpg"><img src="http://www.thedinnerfiles.com/wp-content/uploads/2008/07/rice.jpg" alt="rice.jpg" /></a></p>
<p>And this is after I pulled out six (6!) 1-lb.bags of Minnesota wild rice because it was just embarrassing.  My dashing husband asked how it could have happened. I had no clear answer. Yes, there was a rice story for Sunset. Yes, some of the above was given/sent to me by rice growers. But still. How does a person end up with three bags of &#8220;forbidden rice&#8221;? How much risotto do I think I&#8217;m going to make? Why a 5-lb. bag? I hope it was on super-sale.</p>
<p>So I let Ernie pick out the rice we would have for dinner and got to work. Something warming and yet summery. I didn&#8217;t hit it perfectly, but we were all surprised by how delicious everything was together.</p>
<p><a href="http://www.thedinnerfiles.com/wp-content/uploads/2008/07/dinner727.jpg" title="dinner727.jpg"><img src="http://www.thedinnerfiles.com/wp-content/uploads/2008/07/dinner727.jpg" alt="dinner727.jpg" /></a></p>
<p>Some small white beans cooked in a broth of onions, celery, carrots, garlic, and peppercorns until tender, heat turned off, generous salt added, and allowed to cool in their broth until drained and sauteed in olive oil with garlic, red chile flakes, and parsley. I cooked the &#8220;wild rice&#8221; (I used some of the cultivated California stuff infecting my cupboard) with onion and celery and used the bean broth as the liquid. A handful of chopped walnuts thrown in at the end highlighted the nutty taste and texture. I will say this: California &#8220;wild rice&#8221; always seems to take about a thousand years to cook and it goes from underdone to overdone in about a second. If you&#8217;ve never had it, track down some of the real stuff. The kind that grows in rivers and marshes in Minnesota and Canada. You&#8217;ll never look back.</p>
<p>So now we&#8217;re warm and cozy, so we can stand a bit of summery &#8220;health salad&#8221; of chopped cucumber (garden and Armenian), red onion, and tomato. I used the red brandywines we got from the farm this week. They&#8217;re perfect for salads&#8211;firm enough to stand up to being dressed a bit. I also used some red wine vinegar I&#8217;ve been making. More on that later&#8230;.</p>
<p>And I&#8217;m sorry for all that rhyming above. I don&#8217;t know what got into me.</p>
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